{"product_id":"worry-away-a5-anxiety-notepad-worry-journal-panic-attacks-worry-notebook-stress-relief-journal-anxiety-journal-for-mental-health","title":"Worry Away A5 Anxiety Notepad | Worry journal, panic attacks, worry notebook, stress relief journal, anxiety journal for mental health","description":"\u003cp\u003eIf you or someone you know suffers from anxiety, you'll be all too familiar with how it affects even the most basic of thought processes. During an anxiety attack, every logical thought seems to disappear, leaving you with the physical and mental side effects instead. During the height of my own panic attacks, I really needed a simple step-by-step method to working out exactly what was stressing me and what I could do to fix it. Thus, the 'Worry Away' Notepad was born!\u003c\/p\u003e\n\n\u003cp\u003eFeaturing a super easy-to-follow layout, this notepad is great for those with ADHD or conditions that may affect focus. Instead of listing reasons why you may be anxious, it simply allows you to map out what is currently causing you stress, and work out a way to fix it. And if you can't fix it, it'll help you find a way to distract and take fear away from the thought!\u003c\/p\u003e\n\n\u003cp\u003eIdeal for individuals seeking relief from anxiety and stress, this 50-page notepad makes a thoughtful gift for yourself or a loved one who may be struggling. Due to it's size and ease-of-use, these anxiety notepads are fantastic for stressed students and anxious teens to pop into their bags and grab when an anxious thought occurs!\u003c\/p\u003e\n\n\u003cp\u003e⋆ 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐃𝐄𝐓𝐀𝐈𝐋𝐒 ⋆\u003cbr\u003e\n- Sizing: A5 (21cm x 14.8cm)\u003cbr\u003e\n- Materials: 50 pages of silky 120gsm extra smooth sheets, adhered using non-toxic adhesive and supported with a recycled back board.\u003c\/p\u003e \n\n\u003cp\u003e⋆ 𝐃𝐄𝐋𝐈𝐕𝐄𝐑𝐘 𝐏𝐑𝐎𝐅𝐈𝐋𝐄𝐒 ⋆\u003cbr\u003e\n𝐔𝐊:\u003cbr\u003e\n⋆ Standard: Posted out within 72 hours, sent 2nd class Royal Mail delivery service, your order should arrive within 4-6 working days.\u003cbr\u003e\n⋆ Express: Posted out within 24 hours, sent 1st class Royal Mail delivery service, your order should arrive within 2-4 working days.\u003cbr\u003e\n𝐔𝐒:\u003cbr\u003e\n⋆ Standard: Posted out within 72 hours, sent by International Standard with Royal Mail, your order should arrive within 10-14 working days.\u003cbr\u003e\n⋆ Tracked \u0026amp; Signed: Posted within 24 hours, send by Royal Mails Tracked \u0026amp; Signed International service, your order should reach you within 7 working days!\u003c\/p\u003e\n\n\u003cp\u003e- Stress relief gifts - Stress relief for teens - Stress relief - Women stress relief - Stress relief gifts - Calm stationery - Anger management notepad - Emotional regulation tools - Anxiety relief for teenagers - panic attack help - panic disorder gifts - anxiety gifts\u003cbr\u003e\n- Stress relief for teens - anxiety workbook for students - anxiety relief for adults - worry away notepad - worry journal - anxiety journal - worry notepad - worry notebook - anxiety notepad - anxiety notebook\u003c\/p\u003e","brand":"Coffee and a Catfish","offers":[{"title":"Default Title","offer_id":57173647720783,"sku":"NP-MH-WORRYAWAY","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/1334\/9455\/files\/il_fullxfull.5869629690_9crn.jpg?v=1772723338","url":"https:\/\/coffeeandacatfish.com\/products\/worry-away-a5-anxiety-notepad-worry-journal-panic-attacks-worry-notebook-stress-relief-journal-anxiety-journal-for-mental-health","provider":"Coffee and a Catfish","version":"1.0","type":"link"}